This exciting exhibition of paintings, prints, photography, 3D artworks and writing are created by local artists. The ‘How I Make It Work’ exhibition responds to the theme of mental health and wellbeing in day-to-day life and in the workplace.
How I make It Work free Creative Workshops at 44AD
Come and join us and for Free creative workshops inspired by the 5 ways to wellbeing (Connect, Keep Learning, Be Active, Give and Take Notice). This stimulating programme includes singing, drama, visual arts, writing and movement.
Tuesday 10th October
9.30am – 12.30 Brunch and talk about Mental Health in the Workplace
Learn how to spot signs of ill mental health, appropriate communication, implement wellbeing support.
Donation £5 on the door.
Contact Hannah to book 01225 617981
12.45 – 1.30pm Singing
No Booking required
Weds 11th October
10am – noon Story making and walking - Making It Up As You Go Along
Create stories by walking, noticing, making connections & pealing back the veneer of ordinariness that obscures the extraordinary within.
Thursday 12th October
10am – noon Painting and Textiles - Collaborative batik banner
Using vibrant coloured dyes and hot wax we will explore the ancient art of batik to create a textile piece. Looking at pattern and design from around the world the group will create a piece for public display. All welcome, no experience needed.
Friday 13th October
10am – noon Writing and art making - How I make it work: imagination & invention
Connect to creativity and inspiration using writing and found objects.
Saturday 14th October
10am – noon Moving Stories
Our bodies have a story to tell. This workshop will open a dialogue with our inner landscapes and the stories of our bodies. With movement, meditation and art work.
Contact The Wellbeing College to book 01225 831820
For further details about the workshops contact Philippa 01761 438852