How I make It Work

Exhibition runs:  10th - 14th October 2017

Open daily:  12.30pm - 5.30pm

This exciting exhibition of paintings, prints, photography, 3D artworks and writing are created by local artists. The ‘How I Make It Work’ exhibition responds to the theme of mental health and wellbeing in day-to-day life and in the workplace.

How I make It Work free Creative Workshops at 44AD
Come and join us and for Free creative workshops inspired by the 5 ways to wellbeing (Connect, Keep Learning, Be Active, Give and Take Notice). This stimulating programme includes singing, drama, visual arts, writing and movement.

Tuesday 10th October

9.30am – 12.30   Brunch and talk about Mental Health in the Workplace

Learn how to spot signs of ill mental health, appropriate communication, implement wellbeing support.
Donation £5 on the door.
Contact Hannah to book 01225 617981

12.45 – 1.30pm   Singing
No Booking required

Weds 11th October

10am – noon   Story making and walking - Making It Up As You Go Along

Create stories by walking, noticing, making connections & pealing back the veneer of ordinariness that obscures the extraordinary within.

Thursday 12th October

10am – noon   Painting and Textiles - Collaborative batik banner

Using vibrant coloured dyes and hot wax we will explore the ancient art of batik to create a textile piece. Looking at pattern and design from around the world the group will create a piece for public display. All welcome, no experience needed.

Friday 13th October

10am – noon   Writing and art making - How I make it work: imagination & invention

Connect to creativity and inspiration using writing and found objects.

Saturday 14th October

10am – noon   Moving Stories

Our bodies have a story to tell. This workshop will open a dialogue with our inner landscapes and the stories of our bodies. With movement, meditation and art work.

Contact The Wellbeing College to book 01225 831820
For further details about the workshops contact Philippa 01761 438852